Nutrition Table

FRUIT	VEGETABLES	COOKING PROCESSING	MEATS & FISH
Banana	Pumpking	Puree	Hake
Pear	Avocado	Cook	Beef
Apple	Carrot	Mash	Lamb
Strawberry	Potato	Peel	Pork
Coconut	Onions	Trim	Chicken
Grapes	Tomatoes	Steam	Flaky lose
Pineapple	Pepper	Microwave	Fish
Orange	Lettuce	Boil	Sole
Peach	Spinach	Frozen	Squid
Grape fruit	Asparagus	Warm	Tuna
Plums	Eggplant	Dice	Liver
Cherries	Corn	Serves	Seafood
Melon	Garlic	Sticks	Turkey
Kiwi		Slices	Poultry
Berries		Stir	Lean meet
Citrus		Dip
Chopped fruit		Remove
		Saute
		Fry
		Rpast in the oven
		Scald
		Shake
		Mix

ADJECTIVES	LEGUMES, PULSES	KITCHEN UTENSILS	DAIRY
Fresh	Peas	Fork	Egg
Frozen	Beans	Spoon	Milk
Smoked	Lentils	Tray	Cheese
Salted	Chickpeas	Wrap	Custard
Pickle	Broad Beans	Jar	Soft cheese
Freeze	Green Beans	Fridge	Butter
Turn	Corn	Label	Flavored milk
Top	Rice	Use-by date
Flaky	Dried	Stove
Deseed		Napkin
Skin		Glass
Stir		Glass Bottle
Dip		Teaspoon
		Cup
		Knife
		Bucket
		Mixer
		Crusher